Are You Ready For Low Carb?
Low carb diets can lead to rapid weight loss, but nutritionists are debating whether or not it should be continued in a long term. This is because you force your body to burn muscle, and muscle can be a dieters best friend because it ...
Weight Loss Tip: How to Use Fat For Fuel
For example, people with diabetes and who are able to walk, would see a significant improvement in blood sugar control if they decided to walk for 30 to 60 minutes every day for a few weeks. They would lose weight and build muscle at ...
Weight Loss on Cards … There’s no more Portion Distortion
This means weight loss is on your cards. Tell me, what exactly pops up on your mind when you think of WEIGHT LOSS? DIETING is the word, isnt it? Am 100% sure that your very first step would be to control on your diet and giving up those ...
'Any kind of exercise' helps diabetes (The West Australian)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes - long-term control of blood sugar - Canadian researchers say.
Metabolism: Can We Control It? (step aerobics moves)
To a level where optimal health and weight control are in equilibrium. . Tony Robinson is a CEO and Webmaster. He has a young family and a keen interest in health and fitness. Visit his site at www.be-well-and-fit.com. NewsXS services ...
